What is binge eating yahoo




















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Danny Fenster, the managing editor of the online magazine Frontier Myanmar, was also found guilty of contacting illegal organizations and violating visa regulations, lawyer Than Zaw Aung said. Read full article. Juliette Virzi. February 15, , PM. I was making myself sick for a little more than a year — before it nearly killed me.

I began experiencing severe chest pain and difficulty breathing. At the hospital, I was diagnosed with bacterial pneumonia caused by vomit caught in my chest cavity and a collapsed lung. I was in intensive care for three weeks and required oxygen to help me breathe as well as a chest drain in my lung which drained two litres of fluid.

Binges are like a nightly ritual for me. It will be all I think about until I go out and get them. Food is a comfort for me. I punish myself for letting things get so out of control. Funnily enough, I eat normally during the day - and even manage to make healthy dinners. Some days I can go all day long without eating or even thinking about food, but then the evening hits and everything changes. I can eat — and eat and eat.

I can sit and eat 12 ice cream bars in a row, or a whole box of cereal or multiple family sized chocolate bars; and I hate myself for it. Let us know what you think by commenting below and tweeting YahooStyleCA!

Follow us on Twitter and Instagram. Details: The year-old Frontier Myanmar managing editor was found guilty of "breaching immigration law, unlawful association and encouraging dissent against the military," the BBC notes. He's also facing further charges of sedition and terrorism. She said that binge eating can become an issue when it's "regularly used as a strategy to escape problems in life and when it stops being a rare or temporary release and becomes regular, all-consuming, costly, physically harmful, and prevents the sufferer from developing better ways of managing their emotions, their relationships, and their response to life.

Brenna said, "Someone can experience binge eating without meeting all of the criteria for BED, and it's important to know that if you are struggling, you can still receive and benefit from help and support, whether you have a diagnosable condition or not. It may be brought on by an "individual's psychological makeup, an interplay of both nature and nurture," she explained, or could be a result of family history, difficult relationships, or trauma.

But the root cause is almost always restriction or dieting, explained BACP-accredited eating disorder therapist Harriet Frew , MSc, because from a physiological standpoint, binge eating is your body's way of trying to survive what it perceives as a famine. When we restrict our food intake, our blood sugar drops and we may feel dizzy, anxious, or desperate - these symptoms are designed to make us sit up and take notice," Lynsey explained.

When dieting or restricting food and your body becomes starved for nutrients, Kathleen explained that it kicks certain mechanisms into place, stimulating the hunger hormone and suppressing the fullness hormone, and releasing neuropeptides chemical signals that influence the activity of the brain and the body that make you think about food - all of these three urge you to eat food.

If you're restricting, the primal hunger your body is experiencing is going to make you much more vulnerable to binge. This is one reason why there is a strong link between dieting and binge eating. Think of it like a pendulum: the farther you pull to restriction, the greater the response of the binge. Binging can be a response to any dietary restraint, Harriet explained, whether it's from delaying eating which is why intermittent fasting isn't right for everyone or not eating enough daily calories to fuel the body.

It can also be caused by "overly clean eating," Harriet said, or limiting food groups such as saying no to carbs or to sweets; Brenna said this can make people feel out of control around those foods. Kara said that while there's absolutely "nothing wrong with occasionally turning toward food as a coping tool - food is meant to be soothing and comforting - if food is your only coping skill that is well-honed, you may experience recurrent binge eating.

Negative thinking can also trigger BED, Harriet explained, for example an "all-or-nothing thinking. Binge eating is something to be taken seriously and brought up with your doctor and dietitian, said Brenna. Aside from extreme physical and emotional discomfort following a binge, she said you may also experience bloating, nausea, acid reflux, feeling sluggish, low energy, and fatigue.

Harriet added, "You may have issues with your gastrointestinal tract, due to high volumes of food ingested. Kara added that "BED specifically is associated with mental and emotional distress, weight cycling, high blood pressure, high cholesterol, insulin resistance, and type II diabetes. Brenna and Lynsey said there can be emotional risks. Lynsey added, "people may become disconnected from others, their self-esteem is impacted and relationships, work, or social life can also suffer.

The more we engage in any behavior helpful or harmful , the more likely it is to become a go-to strategy, wiring our minds in certain ways that make it hard but not impossible to change. Binge eating is almost always a result of restriction or trying to tightly control your food intake or weight, explained Brenna. In , to combat what she called a food obsession, Naomi Teeters, 31, of Spokane, Washington turned to international peer-led group Overeaters Anonymous. Another tough selling point for Teeters: People were encouraged to ban certain foods altogether.

I know one bride who weighed and measured her portions at her own wedding and refused to eat her cake. But food presents a gray area for many women. Not necessarily. With that in mind, opting for healthier snacks or avoiding the t elevision a proven appetite booster could help. Something else to avoid: Skipping breakfast.

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