Follicles clogged with oily gunk are to blame You could be using too many harsh or scalp-clogging products Balance is crucial when it comes to your scalp , so that means not too many alcohol-containing, harsh, and drying shampoos, and not too many moisturising products which are going to coat your scalp with a film of grease.
Why that top knot you made after not washing your hair for two days is contributing to the issue Tender and painful roots are more noticeable when you move the hair from the root, be it while brushing it, flipping it to the other side, or pulling it up into a ponytail. The Conversation Start a conversation, not a fire. Post with kindness. Please review and accept these changes below to continue using the website. We use cookies to ensure the best experience for you on our website. So when you're moving your hair around, it's the inflammation that you are feeling.
The first problem was mine above: The blow-dry and dry shampoo combo. Personally, I'm all for going back to a more natural styling routine , sans hot tools and buildup-causing products. As are most people in the natural beauty space, I find. And even if you are one to reach for a dry shampoo post hot yoga class, natural and clean brands have led the way for better-for-your scalp options that utilize cleansing agents that don't clog your pores just in case you refuse to give up the product.
But the second reason hits a little closer to home for us clean and natural beauty lovers: the rise of sulfate-free shampoos. No, this is not us saying you need to start embracing traditional shampoos; however, you might need to start taking extra steps to make sure your scalp is actually clean—especially if you don't wash your hair daily. First up: You don't need to use a shampoo with sulfates—let's just get that out of the way—but you do need to be mindful of how much you shampoo.
If scalp pain is a recurring problem for you, that's a big red flag you need to up your wash schedule. Or, as Reslan says, consider folding in a weekly scalp treatment to help. Now, onto what steps to take: For a quick fix, do a thorough shampoo ; if it's been more than a day or two, you'll likely need a double-cleanse. But if It's been building up for a while, the inflammation might not go away with one wash.
You might need to consider a scalp scrub for a full reset. And, she goes on to say, if you are the type of person who only shampoos a few times a week raises hand , then you should consider doing a scrub regularly to keep inflammation down.
All in all, your best rule of thumb is to remember that your scalp is skin—so treat it like it is. If your face was showing signs of inflammation, you'd do something about it, no? Here's the lowdown on how to subscribe to Allure's print edition for more beauty routines, recommendations, and features. The science behind the pain originates in the scalp. Luckily, there are some ways to help ease the pain — and we've got the tea on how to do it.
Tight hairstyles are among the worst perpetrators. High ponytails, cornrows, buns, braids, and updos can all pull and even damage follicles, leading to hair pain, says Lars Skjoth, founder of Harklinikken , a Denmark-based brand that specializes in products to help hair loss and thinning. There are many possible treatment options for a painful scalp, and they tend to depend on the cause.
Home remedies are sometimes enough to treat the problem. In other cases, however, a trip to the doctor may be necessary. This article will discuss the causes and treatments associated with a painful scalp that occurs when the hair moves. A painful scalp is common. Causes of a painful scalp when the hair moves range from hairstyling choices to underlying health conditions.
Even rearranging the hair can cause some pain in the scalp. Traction alopecia is a type of hair loss that occurs due to wearing the hair pulled tightly back. For example, people who wear braids, ponytails, cornrows, or weaves are at risk of traction alopecia.
The condition is particularly common in African American women and people who wear tight hairstyles for work or leisure activities, such as ballet dancers. Traction alopecia causes tenderness and stinging of the scalp. Psoriasis is an autoimmune condition that causes new skin cells to grow before the body can shed the old ones.
The new cells build up on the skin, causing patches. These patches can occur anywhere on the body. Scalp psoriasis causes discolored patches, scales, or flaking on the scalp. The patches are very itchy and can become sore. Scratching the patches can worsen them, cause bleeding, or lead to hair loss. Seborrheic dermatitis is a type of eczema that tends to develop in areas of oily skin.
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